So, I have been taking a small break from strength training since I overdid it a bit last week. After having lunch with Tripp, he agreed that if I stuck with my cardio routine and running schedules, then I could take a break from strength training for awhile. I find it incredibly difficult to change things up but right now, this is completely necessary. I have a lot of stress in my life right now. Some days, it is a bit overwhelming.
Life has just been crazy. Two of my best friends are moving away from here at the end of this month. I will miss them both terribly. And though I can go visit and check in with them, it's not the same as having them local. Also, I have been missing my Mom, Kathryn and the kids a lot. I have not been able to go visit them as often as I would've liked lately. I love spending time with them. I got to see them briefly last week for a quick visit. It was great to see them but it made me miss them even more. I am hoping to find some time in March to go visit. Also, work has been insane. I was helping out with freight and it has been much more stressful than I thought. So, I decided to take a couple of weeks off.
Next week, I will return to my strength training and back to work. With my next half marathon coming up soon, I definitely need to get back to a regular routine. I have set up some more goals for myself and all of those require me to have a regular routine to follow.
Anyways, I am glad to have had some time to rest and time to get my head on straight. I know that every once in awhile it is good to take a break from routine and recover. This also gives me some time to decide how to plan out my new routine and how to maximize it's benefits.
